berries Archives - The Vitality Doctor

What Makes Your Heart Happy?

tvdadmin2020-10-21T13:49:23+00:00

What makes your heart happy? Some people have a hard time knowing what they are passionate about, what makes them happy, or what their heart desires. When you feel anxiety, sadness or frustration this is often a sign that you are out of balance or not living the life that your desire to live. Take

What Makes Your Heart Happy?tvdadmin2020-10-21T13:49:23+00:00

Benefits of Summer Fruit

tvdadmin2012-07-12T13:46:16+00:00

Seasonal eating is not as easy these days with produce being available year round, but there are benefits to seasonal eating. Summer fruits provide many benefits and advantages to the lifestyle we live in the summer. Antioxidant Blueberries Strawberries Blackberries Nectarines Replenishes body fluids Watermelon Natural Pain Reliever and Anti-inflammatory these will benefit that afternoon

Benefits of Summer Fruittvdadmin2012-07-12T13:46:16+00:00