mulberry Archives - The Vitality Doctor

Weight Loss Tips/ Improve Energy/ Customized Programs

tvdadmin2020-10-21T13:49:36+00:00

Weight Loss Tips/ Improve Energy/ Customized Programs Many People desire to lose weight at the new year. There are a few simple things you can do to make your weight loss program more successful. 1. Hold yourself accountable and be consistent with portions, exercise and frequency of small meals/snacks2. Make healthy choices. eat fresh veggies,

Weight Loss Tips/ Improve Energy/ Customized Programstvdadmin2020-10-21T13:49:36+00:00

Spring or Allergy Season

tvdadmin2020-10-21T13:50:12+00:00

This is the time of year many of us enjoy the warmer weather before we hit the hot season, but it brings with it hay fever and allergies to the many caused by plants in the Phoenix area. We watch the weather listening to the pollen count hoping for some relief in the count. The

Spring or Allergy Seasontvdadmin2020-10-21T13:50:12+00:00