Weight Loss Tips/ Improve Energy/ Customized Programs
wt loss Many People desire to lose weight at the new year. There are a few simple things you can do to make your weight loss program more successful.
1. Hold yourself accountable and be consistent with portions, exercise and frequency of small meals/snacks2. Make healthy choices. eat fresh veggies, lean meats and omit breads, fried foods, and sweets. Write a Diet Dairy.

3. Increase Fiber- 2 tbsp of flaxseed freshly ground helps you to feel full longer and is full of omega 3 essential fatty acids.

4. Drink more water- 8-10 glasses per day

5. Take good supplements- Multivitamin, calcium, magnesium. Dr. Kovalik has Metasol supplement to decrease middle fat, Homeopathic weight loss drops or HCG combo drops.

6. Protein shakes- whey protein increases detoxification and contains easy to digest proteins. Hemp and Rice proteins is a great alternative to whey sensitive patients.

7. Acupuncture and  Weight loss booster shots can kick up your metabolism, decrease your appetite and improve energy. It is a great supplement to your weight loss program.

Customized programs are available for weight loss, hormone imbalance, fatigue, allergies, and pain. Make your health a PRIORITY this year!!! Call to get more info today. 602-434-7922


Buy 2 Half Hour Sessions for $80
or 2 Hour Sessions for $140
Save $50
Limit one per person. Unlimited gift options.

Dysport $3/unit (Normally $4)
Restylane or Perlane -1 syringe for $399 (Save $76-101) for filling deep lines, the folds around the mouth and to lift the frown lines.

$50 Half Hour Acupuncture dates
Thursdays- Jan. 10th and 24th
Saturdays – Jan. 5th and 19th

Spaces Fill up Quickly! Book Now online or Call 602-434-7922