Springtime is a perfect time to do a liver/ whole body cleanse. Are you feeling tired, have a few pounds to lose, suffering from allergies or pain? Do you work in a toxic environment (emotionally, mentally or physically)? Do you feel like your mind isn’t clear or you’re forgetting things? Are you suddenly breaking out with acne or a rash?
Those are symptoms that your liver may be overloaded and it is longing for some TLC. Doing a cleanse is the best thing you can do for yourself to optimize your health. Toxins can cause potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources, including:
- alcohol
- caffeine
- medications
- pesticides or other chemicals used to grow or prepare food
- smog or other substances in the air
- substances such as artificial sweeteners added to food
- sugar
- impure water
If you have never done any type of body cleansing, it is advisable to have a physician monitor you. Some people are so toxic that they detox too quickly and have adverse reactions (flu like symptoms, body aches, headaches, or extreme exhaustion).
Dr. Kovalik has an easy diet plan and herbal regimen that will bring you back in balance naturally. Call today 602-434-7922 or email us to get started on the herbs and to discuss detoxing.