Qigong Improves Energy
tvdadmin2010-08-24T16:40:00+00:00Qigong is an Ancient Chinese Martial Art that has been used for thousands of years to help balance the mind, body and spirit. Qigong has been shown to regulate blood pressure, increase circulation, kick up your metabolism, speeds weight loss, reduces stress, regulates breathing and focus, improves mental clarity and energy. It focuses on using