Acupuncture is energetic medicine and can work at several different levels (spiritual, physical and emotional aspects). Acupuncture is an ancient Chinese tradition and practice that has been around for over 3000 years in China. It was brought to the U.S. in the early 1970’s. Acupuncture is very often associated with treatment for pain, but can
Infertility affects 10% of couples trying to conceive in the US. Infertility is defined in western medical terms as a couple unable to conceive after 1 year of trying. For many people that can feel like the longest year ever. Fortunately, there are many things the couple can do to increase the chances of conception
There are so many fad diets out there. It can be challenging to know which one to choose. The Mediterranean diet has been shown to decrease stress, lower blood pressure, cardiovascular benefits, lowers obesity risks, reduces weight and supports the body healthfully by reducing inflammation. The basics of the diet are to eat clean whole foods: Organic
Dr. Kovalik has developed 6 NEW Customized programs. These 6 customized wellness package benefits and supports: weight loss and treat fatigue, allergies, hormone imbalance, pain and fertility challenges. These programs are designed to promote overall wellness with consistent care and attention and will also hold you accountable for your healing process. These programs will enhance
This is the time of year many of us enjoy the warmer weather before we hit the hot season, but it brings with it hay fever and allergies to the many caused by plants in the Phoenix area. We watch the weather listening to the pollen count hoping for some relief in the count. The
BOOST Immunity with Acupuncture Did you know that acupuncture can be used to prevent frequent colds, allergies, sinus infections, headaches, and boost the immune system naturally? It works by balancing the lung qi-energy and releasing the exterior energetic levels. In Chinese medicine, the lung qi balances the immune system and can ward off pathogens. A
Did you know that acupuncture is safe throughout pregnancy? Acupuncture increases natural endorphins to allow you to have a greater sense of well being. It helps to balance energetically what is out of balance. It helps reduce stress by balancing emotions and hormones. During Pregnancy, it is very useful in treating common symptoms of each trimester
Are you an Emotional Eater? Emotional Eating Can Hinder your weight loss and life. Did you know that many people are emotionally eating to fill a conscious or unconscious level of running away from their feelings? They may be seeking an unfufilled need that hasn't been met, insecurities, lack of confidence, and safety/comfort in eating certian foods that
