metabolism Archives - The Vitality Doctor

What Makes Your Heart Happy?

tvdadmin2020-10-21T13:49:23+00:00

What makes your heart happy? Some people have a hard time knowing what they are passionate about, what makes them happy, or what their heart desires. When you feel anxiety, sadness or frustration this is often a sign that you are out of balance or not living the life that your desire to live. Take

What Makes Your Heart Happy?tvdadmin2020-10-21T13:49:23+00:00

Weight Loss Tips/ Improve Energy/ Customized Programs

tvdadmin2020-10-21T13:49:36+00:00

Weight Loss Tips/ Improve Energy/ Customized Programs Many People desire to lose weight at the new year. There are a few simple things you can do to make your weight loss program more successful. 1. Hold yourself accountable and be consistent with portions, exercise and frequency of small meals/snacks2. Make healthy choices. eat fresh veggies,

Weight Loss Tips/ Improve Energy/ Customized Programstvdadmin2020-10-21T13:49:36+00:00

Low Body Temp = Slow Metabolism

tvdadmin2012-10-15T10:57:55+00:00

Did you know that a low body temperature is associated with a slow metabolism? Many people have a low body temp (below 98.6) that inhibits the body's ability to make and utilize key enzymes for metabolic health. About 3% people have Hypothyroidism, 30-40% have low body temp. Just because your thyroid blood tests are normal, may not necessarily

Low Body Temp = Slow Metabolismtvdadmin2012-10-15T10:57:55+00:00