1. Healthy, Whole Food Diet- when packing lunches make sure to include foods like carrots, apples, grapes, using whole grain breads, organic meats, cheeses and fruits/vegetables. Avoid processed foods and eliminate food allergies. 2. Vitamin D3- 2,000- 5,000 iu per day 3. Pre and probiotics daily help to keep your immune and digestive systems active.
Homeopathic Immunizations are an alternative to traditional vaccines and have been shown to be 90% effective without any undesired side effects." Dr. Isaac Golden There are many parents who struggle and research whether or not to immunize their child. The decision is very individual, especially when conventional medical professionals and state/national health control centers are
Did you know that acupuncture is safe throughout pregnancy? Acupuncture increases natural endorphins to allow you to have a greater sense of well being. It helps to balance energetically what is out of balance. It helps reduce stress by balancing emotions and hormones. During Pregnancy, it is very useful in treating common symptoms of each trimester
Are you an Emotional Eater? Emotional Eating Can Hinder your weight loss and life. Did you know that many people are emotionally eating to fill a conscious or unconscious level of running away from their feelings? They may be seeking an unfufilled need that hasn't been met, insecurities, lack of confidence, and safety/comfort in eating certian foods that
